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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

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Log

Date Distance Time Pace Comments Action
03/23/22 3,500m 13:50.1 1:58.5 View workout
03/23/22 1,500m 5:51.5 1:57.1 View workout
03/21/22 10,000m 20:00.1 2:00.0 View workout
03/21/22 40,000m 1:15:32.9 1:53.3 View workout
03/21/22 10,000m 20:00.2 2:00.0 View workout
03/20/22 10,000m 18:23.9 1:50.3 View workout
03/17/22 25,000m 47:45.1 1:54.6 View workout
03/14/22 15,000m 28:44.9 1:54.9 View workout
03/12/22 1,000m 3:37.5 1:48.7 View workout
03/12/22 1,000m 3:38.3 1:49.1 View workout
03/12/22 1,000m 3:37.0 1:48.5

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2x1k at 5-/5–/4+

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03/11/22 40,000m 1:17:40.8 1:56.5 View workout
03/09/22 6,000m 23:42.5 1:58.5 View workout
03/08/22 5,000m 19:16.3 1:55.6 View workout
03/04/22 1,500m 5:31.6 1:50.5 View workout
03/04/22 2,500m 9:38.4 1:55.6 View workout
03/04/22 3,000m 11:20.4 1:53.4 View workout
03/03/22 15,000m 28:12.6 1:52.8 View workout
03/02/22 1,500m 5:51.7 1:57.2 View workout
03/02/22 1,500m 5:47.7 1:55.9 View workout