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Last 30 Days Activity

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January Revolutions January 1–31
Virtual Team Challenge January 1–31
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Military Challenge February 1–28
Valentine Challenge February 9–14

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Concept2 Blog

Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Bart Grenning

Log

Date Distance Time Pace Comments Action
02/13/22 3,812m 15:00.0 1:58.0 View workout
02/11/22 2,500m 9:20.2 1:52.0 View workout
02/11/22 3,500m 13:26.2 1:55.1 View workout
02/10/22 8,000m 14:56.6 1:52.0 View workout
02/08/22 10,000m 38:38.7 1:55.9 View workout
02/07/22 20,000m 36:56.9 1:50.8 View workout
02/07/22 5,000m 19:16.6 1:55.6 View workout
02/05/22 3,000m 11:27.7 1:54.6 View workout
02/05/22 3,000m 11:15.1 1:52.5 View workout
02/03/22 10,000m 18:35.3 1:51.5 View workout
02/03/22 3,000m 11:55.4 1:59.2 View workout
02/03/22 10,000m 17:48.8 1:46.8 View workout
02/03/22 3,000m 11:45.5 1:57.5 View workout
02/02/22 3,000m 11:18.5 1:53.0 View workout
02/02/22 3,000m 11:14.7 1:52.4 View workout
01/23/22 3,000m 11:49.6 1:58.2 View workout
01/23/22 5,000m 18:51.4 1:53.1 View workout
01/23/22 1,500m 5:56.5 1:58.8 View workout
01/21/22 5,000m 19:40.5 1:58.0

Easy pace and target low heart rate, picked up last 1k

 View workout
01/20/22 10,000m 38:32.2 1:55.6 View workout