Ben Jago
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/19 | 500 | 1:34.3 | 1:34.3 | RowErg | View workout | |
| 02/13/19 | 2,000 | 6:52.5 | 1:43.1 | RowErg | View workout | |
| 02/13/19 | 500 | 1:34.8 | 1:34.8 | RowErg | View workout | |
| 02/13/19 | 500 | 1:40.6 | 1:40.6 | RowErg | View workout | |
| 02/12/19 | 12,000 | 44:51.4 | 1:52.1 | RowErg | View workout | |
| 02/10/19 | 21,097 | 1:21:56.6 | 1:56.5 | RowErg | View workout | |
| 02/09/19 | 10,000 | 36:38.7 | 1:49.9 | RowErg | View workout | |
| 02/08/19 | 5,000 | 17:58.2 | 1:47.8 | RowErg | View workout | |
| 02/07/19 | 2,000 | 6:49.6 | 1:42.4 | RowErg | View workout | |
| 02/07/19 | 1,000 | 3:10.0 | 1:35.0 | RowErg | View workout | |
| 02/03/19 | 10,000 | 36:32.8 | 1:49.6 | RowErg | View workout | |
| 02/02/19 | 21,097 | 1:22:08.0 | 1:56.7 | RowErg | View workout | |
| 02/01/19 | 5,000 | 17:02.7 | 1:42.2 | RowErg | View workout | |
| 01/30/19 | 12,000 | 45:28.2 | 1:53.6 | RowErg | View workout | |
| 01/28/19 | 6,000 | 21:20.5 | 1:46.7 | RowErg | View workout | |
| 01/27/19 | 12,500 | 46:20.2 | 1:51.2 | RowErg | View workout | |
| 01/27/19 | 1,650 | 7:25.0 | 2:14.8 | RowErg | View workout | |
| 01/21/19 | 12,500 | 47:48.6 | 1:54.7 | RowErg | View workout | |
| 01/20/19 | 21,097 | 1:23:35.4 | 1:58.8 | RowErg | View workout | |
| 01/19/19 | 5,000 | 18:13.4 | 1:49.3 | RowErg | View workout | |
| 01/18/19 | 5,000 | 18:15.9 | 1:49.5 | RowErg | View workout | |
| 01/09/19 | 6,000 | 21:24.0 | 1:47.0 | RowErg | View workout | |
| 01/08/19 | 12,000 | 45:50.6 | 1:54.6 | RowErg | View workout | |
| 01/07/19 | 10,000 | 35:57.3 | 1:47.8 | RowErg | View workout | |
| 01/06/19 | 10,000 | 36:58.3 | 1:50.9 | RowErg | View workout |