Joe Lustig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/24 |
5,000m |
18:27.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
06/19/24 |
2,000m |
6:39.1 |
1:39.7 |
RowErg |
Hwt |
View workout
|
11/29/23 |
2,012m |
7:11.3 |
1:47.1 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,000m |
7:12.5 |
1:48.1 |
RowErg |
Hwt |
View workout
|
10/16/23 |
2,000m |
7:53.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,000m |
7:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,000m |
7:20.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/25/23 |
380m |
1:30.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/15/23 |
4,000m |
14:52.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,192m |
7:59.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
07/25/23 |
268m |
1:01.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/18/23 |
854m |
18:00.0 |
10:32.3 |
RowErg |
Hwt |
View workout
|
07/14/23 |
541m |
1:55.4 |
1:46.6 |
RowErg |
Hwt |
View workout
|
07/14/23 |
1,516m |
9:00.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
07/03/23 |
1,000m |
3:54.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/03/23 |
500m |
1:38.1 |
1:38.1 |
RowErg |
Hwt |
View workout
|
06/02/23 |
1,600m |
6:08.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/26/23 |
1,500m |
5:25.8 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/21/23 |
2,418m |
10:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,317m |
10:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|