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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Joe Lustig

Log

Date Distance Time Pace Comments Action
11/04/24 2,000m 6:56.7 1:44.1 View workout
10/23/24 500m 1:24.3 1:24.3 View workout
10/22/24 1,000m 4:06.1 2:03.0 View workout
10/22/24 2,000m 7:39.2 1:54.8

Rogue erg

 View workout
10/09/24 1,000m 3:21.2 1:40.6 View workout
10/07/24 1,000m 4:27.1 2:13.5 View workout
10/03/24 2,000m 6:48.2 1:42.0 View workout
09/18/24 1,000m 3:44.9 1:52.4 View workout
09/18/24 1,000m 3:38.5 1:49.2 View workout
09/04/24 1,000m 3:15.4 1:37.7 View workout
09/03/24 5,000m 18:27.1 1:50.7 View workout
06/19/24 2,000m 6:39.1 1:39.7 View workout
11/29/23 2,012m 7:11.3 1:47.1 View workout
11/15/23 1,000m 3:15.4 1:37.7

9/14/24

 View workout
11/02/23 2,000m 7:12.5 1:48.1

2C6C-EBE4-A8FA-8707

 View workout
10/16/23 2,000m 7:53.7 1:58.4 View workout
10/12/23 2,000m 7:45.0 1:56.2 View workout
10/10/23 2,000m 7:20.0 1:50.0 View workout
09/25/23 380m 1:30.9 1:59.6 View workout
09/15/23 4,000m 14:52.1 1:51.5 View workout