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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Joe Lustig

Log

Date Distance Time Pace Comments Action
10/22/20 1,069m 4:51.3 2:16.2 View workout
10/21/20 2,400m 9:04.9 1:53.5 View workout
10/15/20 3,000m 10:59.0 1:49.8 View workout
10/15/20 5,000m 19:41.3 1:58.1 View workout
10/13/20 2,000m 7:54.9 1:58.7 View workout
10/13/20 7,779m 30:00.0 1:55.6 View workout
10/08/20 2,500m 9:42.0 1:56.4 View workout
10/08/20 500m 1:38.8 1:38.8 View workout
10/06/20 7,786m 30:00.0 1:55.5 View workout
10/01/20 8,027m 30:00.0 1:52.1 View workout
09/29/20 5,000m 18:32.0 1:51.2 View workout
09/24/20 6,000m 22:50.7 1:54.2 View workout
09/22/20 5,000m 20:16.5 2:01.6 View workout
09/22/20 6,000m 23:20.8 1:56.7 View workout
09/17/20 100m 0:14.4 1:12.0 View workout
09/17/20 5,000m 18:09.7 1:48.9 View workout
09/15/20 5,000m 19:30.3 1:57.0 View workout
09/10/20 5,000m 21:30.6 2:09.0 View workout
09/10/20 3,500m 12:35.2 1:47.8 View workout
09/10/20 1,000m 3:57.0 1:58.5 View workout