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Joe Lustig

Log

Date Workout Score Ave Comments Action
10/01/20 30:00 8,027m 1:52.1 View workout
09/29/20 5000m 18:32.0 1:51.2 View workout
09/24/20 6000m 22:50.7 1:54.2 View workout
09/22/20 5000m 20:16.5 2:01.6 View workout
09/22/20 12x500m/1:00r 23:20.8 1:56.7 View workout
09/17/20 100m 0:14.4 1:12.0 View workout
09/17/20 5000m 18:09.7 1:48.9 View workout
09/15/20 10x500m/1:00r 19:30.3 1:57.0 View workout
09/10/20 5000m 21:30.6 2:09.0 View workout
09/10/20 7x500m/1:00r 12:35.2 1:47.8 View workout
09/10/20 1000m 3:57.0 1:58.5 View workout
09/08/20 5000m 19:33.1 1:57.3 View workout
09/07/20 1:30.3 500m 1:30.3 View workout
08/18/20 4:13 1,007m 2:05.9 View workout
06/24/20 v7:00/2:00r...4 4,403m 1:49.0 View workout
06/09/20 9:33 2,018m 2:22.1 View workout
06/08/20 15:00 4,001m 1:52.4 View workout
06/04/20 10:00.0 2,562m 1:57.0 View workout
03/10/20 v4:00/4:00r...4 4,733m 1:41.4 View workout
03/06/20 v300m/1:34r...4 1,200m 1:40.2 View workout
02/29/20 1:00 332m 1:30.3 View workout
02/29/20 v1:00/1:00r...11 3,428m 1:36.2 View workout
02/09/20 10:00 3,021m 1:39.3 View workout
02/03/20 13:00.0 3,500m 1:51.4

WR Mass

 View workout
02/01/20 v4000m/3:00r...3 10,000m 1:49.3 View workout