Joe Lustig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/21 |
1,041m |
3:20.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
05/06/21 |
5,000m |
19:50.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/04/21 |
5,000m |
19:05.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/29/21 |
579m |
2:26.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/27/21 |
8,000m |
33:13.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/22/21 |
10,000m |
41:31.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/20/21 |
6,856m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/13/21 |
8,000m |
31:18.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/08/21 |
8,000m |
33:41.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,000m |
18:35.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,497m |
20:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,500m |
6:51.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/30/21 |
6,000m |
22:27.1 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,000m |
7:39.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/25/21 |
3,000m |
13:50.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/23/21 |
6,000m |
24:09.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
20:53.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
4,000m |
14:58.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
3,000m |
10:55.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,363m |
5:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|