Joe Lustig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/19 |
1,500m |
8:33.7 |
2:51.2 |
RowErg |
Hwt |
View workout
|
03/09/19 |
1,000m |
2:54.8 |
1:27.4 |
RowErg |
Hwt |
View workout
|
03/09/19 |
1,000m |
4:05.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/06/19 |
1,600m |
5:39.7 |
1:46.1 |
RowErg |
Hwt |
View workout
|
03/03/19 |
1,000m |
3:00.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
03/03/19 |
2,000m |
6:31.1 |
1:37.7 |
RowErg |
Hwt |
View workout
|
02/28/19 |
2,801m |
9:22.1 |
1:40.3 |
RowErg |
Hwt |
View workout
|
02/25/19 |
287m |
1:05.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/25/19 |
310m |
1:15.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/25/19 |
302m |
1:11.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/25/19 |
294m |
1:08.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/25/19 |
310m |
1:15.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/25/19 |
349m |
1:35.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/23/19 |
1,333m |
4:31.4 |
1:41.8 |
RowErg |
Hwt |
View workout
|
02/23/19 |
2,801m |
9:31.4 |
1:41.9 |
RowErg |
Hwt |
View workout
|
02/23/19 |
500m |
2:08.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/18/19 |
2,000m |
6:13.4 |
1:33.3 |
RowErg |
Hwt |
View workout
|
02/15/19 |
544m |
3:46.6 |
3:28.2 |
RowErg |
Hwt |
View workout
|
02/15/19 |
2,000m |
6:45.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
02/11/19 |
3,000m |
10:44.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|