Joe Lustig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/19 |
420m |
1:51.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/29/19 |
1,000m |
3:25.8 |
1:42.9 |
RowErg |
Hwt |
View workout
|
05/18/19 |
5,341m |
20:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/04/19 |
3,000m |
9:39.7 |
1:36.6 |
RowErg |
Hwt |
View workout
|
05/01/19 |
1,000m |
3:36.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/30/19 |
1,500m |
4:45.3 |
1:35.1 |
RowErg |
Hwt |
View workout
|
04/26/19 |
2,000m |
7:16.5 |
1:49.1 |
RowErg |
Hwt |
View workout
|
04/17/19 |
1,500m |
5:09.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
04/13/19 |
8,216m |
30:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/10/19 |
500m |
1:27.4 |
1:27.4 |
RowErg |
Hwt |
View workout
|
04/06/19 |
8,262m |
30:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/05/19 |
2,000m |
7:20.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
04/05/19 |
500m |
1:29.8 |
1:29.8 |
RowErg |
Hwt |
View workout
|
04/03/19 |
1,500m |
4:47.6 |
1:35.8 |
RowErg |
Hwt |
View workout
|
03/30/19 |
3,996m |
12:42.7 |
1:35.4 |
RowErg |
Hwt |
View workout
|
03/15/19 |
5,000m |
17:32.7 |
1:45.2 |
RowErg |
Hwt |
View workout
|
03/09/19 |
1,500m |
8:33.7 |
2:51.2 |
RowErg |
Hwt |
View workout
|
03/09/19 |
1,000m |
2:54.8 |
1:27.4 |
RowErg |
Hwt |
View workout
|
03/09/19 |
1,000m |
4:05.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/06/19 |
1,600m |
5:39.7 |
1:46.1 |
RowErg |
Hwt |
View workout
|