Joe Lustig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/21 |
500m |
2:04.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,200m |
20:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,922m |
10:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
7,661m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,414m |
20:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,000m |
6:40.5 |
1:40.1 |
RowErg |
Hwt |
View workout
|
01/06/21 |
1,393m |
5:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,500m |
7:49.6 |
1:33.9 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,313m |
5:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,357m |
5:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,261m |
5:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
1,326m |
5:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/29/20 |
1,000m |
3:19.5 |
1:39.7 |
RowErg |
Hwt |
View workout
|
12/22/20 |
5,000m |
21:12.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/22/20 |
1,046m |
4:04.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
1,224m |
4:14.7 |
1:44.0 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,000m |
6:03.6 |
3:01.8 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,000m |
3:22.5 |
1:41.2 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,231m |
5:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|