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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Joe Lustig

Log

Date Distance Time Pace Comments Action
01/02/20 1,180m 4:35.0 1:56.5 View workout
11/29/19 100m 0:14.1 1:10.5 View workout
11/07/19 200m 0:28.6 1:11.5 View workout
10/25/19 500m 1:27.5 1:27.5 View workout
10/23/19 5,510m 20:00.0 1:48.8 View workout
10/12/19 666m 1:49.6 1:22.2 View workout
10/12/19 2,214m 10:00.0 2:15.5 View workout
09/06/19 5,010m 20:00.0 1:59.7 View workout
09/04/19 2,000m 6:59.0 1:44.7 View workout
09/03/19 2,016m 7:04.4 1:45.2 View workout
08/29/19 8,000m 29:25.4 1:50.3 View workout
08/27/19 10,372m 40:00.0 1:55.6 View workout
08/26/19 15,847m 1:00:00.0 1:53.5 View workout
08/22/19 7,807m 30:00.0 1:55.2 View workout
08/19/19 2,298m 7:18.5 1:35.4 View workout
08/19/19 500m 1:43.9 1:43.9 View workout
07/29/19 6,000m 21:47.8 1:48.9 View workout
07/22/19 7,018m 25:23.5 1:48.5 View workout
07/15/19 15,575m 1:00:00.0 1:55.5 View workout
07/08/19 8,075m 30:00.0 1:51.4 View workout