Joe Lustig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/21 |
1,357m |
5:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,261m |
5:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
1,326m |
5:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/29/20 |
1,000m |
3:19.5 |
1:39.7 |
RowErg |
Hwt |
View workout
|
12/22/20 |
5,000m |
21:12.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/22/20 |
1,046m |
4:04.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
1,224m |
4:14.7 |
1:44.0 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,000m |
6:03.6 |
3:01.8 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,000m |
3:22.5 |
1:41.2 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,231m |
5:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/10/20 |
813m |
2:21.2 |
1:26.8 |
RowErg |
Hwt |
View workout
|
12/10/20 |
823m |
3:23.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,000m |
19:25.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,996m |
24:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/10/20 |
6,979m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/05/20 |
7,790m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,775m |
9:00.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|
11/03/20 |
4,646m |
22:51.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/27/20 |
6,613m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|