Tim Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/20 |
2,000m |
7:59.1 |
1:59.7 |
SkiErg |
|
View workout
|
01/04/20 |
21,100m |
1:27:38.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/03/20 |
2,000m |
7:53.8 |
1:58.4 |
SkiErg |
|
View workout
|
01/03/20 |
15,062m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/02/20 |
2,000m |
7:54.1 |
1:58.5 |
SkiErg |
|
View workout
|
01/02/20 |
8,000m |
30:30.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/07/19 |
550m |
2:35.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/07/19 |
2,283m |
7:00.0 |
1:31.9 |
RowErg |
Hwt |
View workout
|
12/07/19 |
4,908m |
20:06.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/06/19 |
2,862m |
12:03.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/06/19 |
600m |
1:36.7 |
1:20.5 |
RowErg |
Hwt |
View workout
|
12/06/19 |
4,973m |
20:06.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/16/19 |
6,000m |
22:16.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/16/19 |
835m |
3:21.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/16/19 |
6,000m |
21:07.9 |
1:45.6 |
RowErg |
Hwt |
View workout
|
09/16/19 |
766m |
3:34.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/16/19 |
246m |
1:06.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/16/19 |
210m |
1:02.4 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/29/19 |
6,000m |
21:23.7 |
1:46.9 |
RowErg |
Hwt |
View workout
|
08/29/19 |
993m |
4:51.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|