Tim Jones

Log

Date Distance Time Pace Comments Action
01/04/20 2,000m 7:59.1 1:59.7 View workout
01/04/20 21,100m 1:27:38.3 2:04.6 View workout
01/03/20 2,000m 7:53.8 1:58.4 View workout
01/03/20 15,062m 1:00:00.0 1:59.5 View workout
01/02/20 2,000m 7:54.1 1:58.5 View workout
01/02/20 8,000m 30:30.0 1:54.3

3.5k up 2.5 down 1000 2'r 520 1'r 500 1:37.1 1:35 1:36.9 on work erg w/ pm3

View workout
12/07/19 550m 2:35.3 2:21.1 View workout
12/07/19 2,283m 7:00.0 1:31.9 View workout
12/07/19 4,908m 20:06.1 2:02.8 View workout
12/06/19 2,862m 12:03.8 2:06.4 View workout
12/06/19 600m 1:36.7 1:20.5 View workout
12/06/19 4,973m 20:06.3 2:01.2 View workout
09/16/19 6,000m 22:16.2 1:51.3 View workout
09/16/19 835m 3:21.1 2:00.4 View workout
09/16/19 6,000m 21:07.9 1:45.6 View workout
09/16/19 766m 3:34.3 2:19.8 View workout
09/16/19 246m 1:06.0 2:14.1 View workout
09/16/19 210m 1:02.4 2:28.5 View workout
08/29/19 6,000m 21:23.7 1:46.9 View workout
08/29/19 993m 4:51.6 2:26.8 View workout