Amy Henderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/19 |
1,046m |
5:11.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/14/19 |
274m |
3:00.0 |
5:28.4 |
RowErg |
Hwt |
View workout
|
12/14/19 |
5,000m |
23:12.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/13/19 |
2,971m |
18:30.0 |
3:06.8 |
RowErg |
Hwt |
View workout
|
12/13/19 |
5,046m |
27:46.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/12/19 |
1,844m |
14:07.0 |
3:49.6 |
RowErg |
Hwt |
View workout
|
12/12/19 |
6,857m |
48:16.0 |
3:31.1 |
RowErg |
Hwt |
View workout
|
12/11/19 |
2,362m |
15:14.0 |
3:13.4 |
RowErg |
Hwt |
View workout
|
12/11/19 |
6,032m |
37:24.0 |
3:06.0 |
RowErg |
Hwt |
View workout
|
12/10/19 |
4,395m |
30:15.0 |
3:26.4 |
RowErg |
Hwt |
View workout
|
12/09/19 |
5,815m |
32:15.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
12/09/19 |
3,358m |
22:12.0 |
3:18.3 |
RowErg |
Hwt |
View workout
|
12/08/19 |
8,245m |
54:43.0 |
3:19.0 |
Water |
Hwt |
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|
12/08/19 |
3,047m |
19:37.0 |
3:13.1 |
RowErg |
Hwt |
View workout
|
12/08/19 |
3,518m |
24:13.0 |
3:26.5 |
RowErg |
Hwt |
View workout
|
12/08/19 |
242m |
1:34.0 |
3:14.2 |
RowErg |
Hwt |
View workout
|
12/08/19 |
254m |
1:11.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/08/19 |
3,010m |
22:14.0 |
3:41.5 |
RowErg |
Hwt |
View workout
|
12/07/19 |
2,111m |
12:11.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
12/07/19 |
2,015m |
13:14.0 |
3:17.0 |
RowErg |
Hwt |
View workout
|