Amy Henderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/19 |
8,686m |
1:00:00.0 |
3:27.2 |
Water |
Hwt |
View workout
|
11/16/19 |
7,238m |
53:22.0 |
3:41.1 |
Water |
Hwt |
View workout
|
11/10/19 |
9,566m |
1:00:00.0 |
3:08.1 |
Water |
Hwt |
View workout
|
11/09/19 |
8,597m |
50:59.0 |
2:57.9 |
Water |
Hwt |
View workout
|
11/03/19 |
9,681m |
1:05:00.0 |
3:21.4 |
Water |
Hwt |
View workout
|
11/02/19 |
6,957m |
39:16.0 |
2:49.3 |
Water |
Hwt |
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|
10/22/19 |
7,938m |
55:02.0 |
3:27.9 |
Water |
Hwt |
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|
10/20/19 |
2,000m |
10:19.4 |
2:34.8 |
RowErg |
Hwt |
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|
10/20/19 |
3,809m |
25:20.2 |
3:19.5 |
RowErg |
Hwt |
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|
10/20/19 |
7,634m |
54:42.0 |
3:34.9 |
Water |
Hwt |
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|
10/19/19 |
7,800m |
41:49.0 |
2:40.8 |
Water |
Hwt |
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|
10/19/19 |
8,882m |
56:44.0 |
3:11.6 |
Water |
Hwt |
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|
10/15/19 |
7,525m |
49:07.0 |
3:15.8 |
Water |
Hwt |
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|
10/13/19 |
7,160m |
47:44.0 |
3:20.0 |
Water |
Hwt |
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|
10/12/19 |
7,365m |
42:41.0 |
2:53.8 |
Water |
Hwt |
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|
10/12/19 |
6,814m |
39:56.0 |
2:55.8 |
Water |
Hwt |
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|
10/08/19 |
5,320m |
43:49.0 |
4:07.0 |
Water |
Hwt |
View workout
|
10/06/19 |
9,553m |
1:02:00.0 |
3:14.7 |
Water |
Hwt |
View workout
|
10/06/19 |
9,792m |
1:03:00.0 |
3:13.0 |
Water |
Hwt |
View workout
|
10/05/19 |
7,871m |
49:44.0 |
3:09.5 |
Water |
Hwt |
View workout
|