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Mindful May Meters May 1–31

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Concept2 Blog

May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Alex Markowski

Log

Date Workout Score Ave Comments Action
05/15/26 3x5500m/2:30r 1:09:43.6 2:06.7 View workout
05/13/26 10000m 41:59.1 2:05.9 View workout
05/11/26 v30:00/2:30r...4 15,546m 2:05.4 View workout
05/09/26 3x19:00/3:00r 13,632m 2:05.4 View workout
05/08/26 4x3750m/1:45r 1:03:12.0 2:06.4 View workout
05/01/26 3x4000m/1:45r 50:42.5 2:06.7 View workout
04/24/26 3x5000m/2:30r 1:03:11.8 2:06.3 View workout
04/22/26 5x1500m/5:00r 29:15.2 1:57.0 View workout
04/17/26 11000m 46:36.1 2:07.0 View workout
04/08/26 3x20:00/3:00r 14,216m 2:06.6

153 avg hr

 View workout
04/07/26 5x12:00/1:30r 14,148m 2:07.2 View workout
03/27/26 4x15:00/2:00r 14,046m 2:08.1 View workout
03/26/26 2x3500m/3:30r 28:41.6 2:02.9 View workout
03/05/24 1x20:00/2:00r 4,819m 2:04.5 View workout
01/16/24 40:00.0 9,605m 2:04.9 View workout
01/15/24 30:00.0 7,232m 2:04.4 View workout
01/13/24 13:44.7 4,000m 1:43.0 View workout
01/12/24 33:48.5 8,000m 2:06.7 View workout
01/11/24 1:22:53.0 20,000m 2:04.3 View workout
01/10/24 46:54.0 12,000m 1:57.2 View workout
01/09/24 1:00:00.0 14,489m 2:04.2 View workout
01/06/24 15:00.0 4,576m 1:38.3 View workout
01/05/24 1:10:00.0 16,928m 2:04.0 View workout
01/04/24 1:20:00.0 19,303m 2:04.3 View workout
01/03/24 40:00.0 10,739m 1:51.7 View workout