Sign Up
4,140,049
Lifetime Meters
36,391
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Alex Markowski

Log

Date Workout Score Ave Comments Action
09/17/18 52:12.8 12,372m 2:06.6

Warmup, SS 10k, Cooldown

Result:
Standard 10k Warmup: 2146

10k SS: 41:12.8, 2:03.6 split, 21 spm

1' cooldow…

 View workout
09/15/18 1:06:15.8 7,315m 4:31.7

Warmup, 15k 3-person relay each doing 500m.

Result:
Standard 10' Warmup: 2315m

5k done of 15k relay: roughly 1:40…

 View workout
09/14/18 8000m 8,000m

New lineup in 8+ doing 2 88's. Rough estimate for distance and unsure for time

View workout
09/14/18 1:03:00.0 14,595m 2:09.4

Warmup, ((SS) 30', 2 min rest, 20' @ 2:00-2:04 18-22), cooldown

Result:
Standard 10' Warmup: 2195m

30�…

 View workout