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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Kaluzny

Log

Date Distance Time Pace Comments Action
01/12/20 15,000m 58:54.1 1:57.8

Godzina złamana .

View workout
01/10/20 2,854m 10:00.0 1:45.1 View workout
01/10/20 2,211m 8:00.0 1:48.5 View workout
01/09/20 1,777m 6:00.0 1:41.2

2×3’ ; 1×350/1×320 watt

View workout
01/09/20 1,727m 6:00.0 1:44.2

Na rozgrzewkę

 View workout
01/07/20 1,833m 6:00.0 1:38.1 View workout
01/06/20 8,102m 30:00.0 1:51.0 View workout
01/05/20 1,828m 6:00.0 1:38.4 View workout
01/04/20 865m 3:00.0 1:44.0 View workout
01/04/20 878m 3:00.0 1:42.5 View workout
01/04/20 891m 3:00.0 1:41.0 View workout
01/03/20 2,761m 10:00.0 1:48.6 View workout
01/03/20 2,657m 10:00.0 1:52.9 View workout
12/31/19 2,000m 6:52.9 1:43.2 View workout
12/29/19 2,646m 10:00.0 1:53.3 View workout
12/24/19 2,636m 10:00.0 1:53.8 View workout
12/23/19 847m 3:03.4 1:48.2 View workout
12/23/19 2,708m 10:00.0 1:50.7 View workout
12/10/19 602m 2:00.0 1:39.6 View workout
12/10/19 614m 2:00.0 1:37.7 View workout