Patrick Aherne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Hwt |
View workout
|
12/21/24 |
100m |
0:15.6 |
1:18.0 |
RowErg |
Hwt |
View workout
|
12/21/24 |
4,210m |
18:38.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/17/24 |
16,051m |
1:09:41.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/17/24 |
3,036m |
13:23.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/12/24 |
1,564m |
5:00.0 |
1:35.9 |
RowErg |
Hwt |
View workout
|
12/12/24 |
3,034m |
12:57.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/23/24 |
250m |
0:42.2 |
1:24.4 |
RowErg |
Hwt |
View workout
|
11/23/24 |
500m |
1:24.8 |
1:24.8 |
RowErg |
Hwt |
View workout
|
11/23/24 |
250m |
0:41.8 |
1:23.6 |
RowErg |
Hwt |
View workout
|
11/23/24 |
3,017m |
12:51.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/23/24 |
2,000m |
6:44.4 |
1:41.1 |
RowErg |
Hwt |
View workout
|
11/22/24 |
8,084m |
34:34.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,000m |
6:58.6 |
1:44.6 |
RowErg |
Hwt |
View workout
|
11/20/24 |
3,073m |
13:17.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/19/24 |
17,123m |
1:11:12.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/19/24 |
3,014m |
12:50.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/18/24 |
250m |
0:50.1 |
1:40.2 |
RowErg |
Hwt |
View workout
|
11/18/24 |
7,269m |
30:02.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/18/24 |
3,015m |
12:38.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|