Patrick Aherne

Log

Date Distance Time Pace Comments Action
12/21/24 100m 0:15.5 1:17.5 View workout
12/21/24 100m 0:15.6 1:18.0 View workout
12/21/24 4,210m 18:38.9 2:12.8 View workout
12/17/24 16,051m 1:09:41.7 2:10.2 View workout
12/17/24 3,036m 13:23.0 2:12.2 View workout
12/12/24 1,564m 5:00.0 1:35.9 View workout
12/12/24 3,034m 12:57.6 2:08.1 View workout
11/23/24 250m 0:42.2 1:24.4 View workout
11/23/24 500m 1:24.8 1:24.8 View workout
11/23/24 250m 0:41.8 1:23.6

relay part 1

View workout
11/23/24 3,017m 12:51.1 2:07.7 View workout
11/23/24 2,000m 6:44.4 1:41.1

indoors lets go

View workout
11/22/24 8,084m 34:34.0 2:08.2 View workout
11/20/24 2,000m 6:58.6 1:44.6 View workout
11/20/24 3,073m 13:17.7 2:09.7 View workout
11/19/24 17,123m 1:11:12.2 2:04.7 View workout
11/19/24 3,014m 12:50.5 2:07.8 View workout
11/18/24 250m 0:50.1 1:40.2 View workout
11/18/24 7,269m 30:02.0 2:03.9 View workout
11/18/24 3,015m 12:38.0 2:05.7 View workout