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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Patrick Aherne

Log

Date Workout Score Ave Comments Action
11/10/26 3x20:00/3:00r 13,815m 2:10.2 View workout
10/29/26 9:34 2,219m 2:09.5 View workout
10/28/26 1:06:31 29,242m 2:16.5 View workout
10/26/26 30:06 13,138m 2:17.4 View workout
10/26/26 3x25:00/3:00r 17,069m 2:11.8 View workout
10/25/26 5x3:00/3:00r 4,359m 1:43.2 View workout
10/25/26 20:11 4,627m 2:10.9 View workout
10/22/26 3x20:00/3:00r 14,055m 2:08.0 View workout
10/21/26 40:04 17,679m 2:15.9 View workout
10/20/26 4x10:00/5:00r 10,303m 1:56.4 View workout
10/20/26 0:58 238m 2:03.7 View workout
10/20/26 9:32 2,113m 2:15.4 View workout
10/16/26 10:00.0 2,657m 1:52.9

rep 4
4x10:00/5:00r r22

 View workout
10/16/26 10:00.0 2,594m 1:55.6

rep 3
4x10:00/5:00r r22

 View workout
10/15/26 9:10 2,034m 2:15.2 View workout
10/15/26 10:00.0 2,560m 1:57.1

rep 2
4x10:00/5:00r r22
HR175

 View workout
10/15/26 10:00.0 2,553m 1:57.5

rep 1
4x10:00/5:00r r22
HR172

 View workout
10/13/26 5:10 2,196m 2:21.3 View workout
10/13/26 5:09 1,092m 2:21.7 View workout
10/13/26 3x25:00/3:00r 17,164m 2:11.0 View workout
10/08/26 1x20:00/2:00r 9,571m 2:05.3 View workout
10/07/26 30:06 13,610m 2:12.6 View workout
10/06/26 100m 0:13.8 1:09.0 View workout
10/06/26 100m 0:13.6 1:08.0 View workout
10/06/26 9:24 2,020m 2:19.7 View workout