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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Patrick Aherne

Log

Date Workout Score Ave Comments Action
12/26/25 250m 0:40.2 1:20.4 View workout
12/26/25 6x2000m/3:00r 47:47.7 1:59.4 View workout
12/24/25 1:30:55 21,498m 2:06.8 View workout
12/22/25 3x5000m/2:00r 1:07:07.6 2:14.2 View workout
12/21/25 v100m/1:01r...20 2,000m 1:54.0 View workout
12/21/25 v100m/0:16r...1 100m 1:36.5 View workout
12/20/25 0:19 75m 2:08.6 View workout
12/20/25 1x5000m/2:00r 20:59.2 2:05.9 View workout
12/20/25 21:47.0 5,000m 2:10.7

5 of 5 - r22 HR156
25k done bosh

 View workout
12/20/25 21:45.0 5,000m 2:10.5

4 of 5 - r22 HR151

 View workout
12/20/25 21:27.5 5,000m 2:08.7

3 of 5 - r22 HR149

 View workout
12/20/25 21:20.1 5,000m 2:08.0

2 of 5 - r22 HR147

 View workout
12/18/25 0:15.1 100m 1:15.5

lifetime PB but erg date was 03 Jul 2025 so can't use verification code (9EB7-252B-FC8F-3716 for what it's worth).

View workout
12/17/25 6x2000m/3:00r 48:05.6 2:00.2 View workout
12/17/25 8:47 2,102m 2:05.4 View workout
12/16/25 4x5000m/2:00r 1:24:28.4 2:06.7 View workout
12/12/25 50:49 12,020m 2:06.8 View workout
12/10/25 100m 0:15.4 1:17.0 View workout
12/05/25 2000m 6:48.8 1:42.2 View workout
12/05/25 6:57.0 1,354m 2:33.9 View workout
12/05/25 10:33.9 2,439m 2:09.9

2k warmup

 View workout
12/03/25 6000m 22:19.3 1:51.6 View workout
12/03/25 8:34 2,022m 2:07.1 View workout
12/02/25 500m 1:24.2 1:24.2 View workout
12/02/25 2:32 504m 2:31.4 View workout