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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Hugh Trenchard

Log

Date Distance Time Pace Comments Action
09/14/19 5,008m 18:05.5 1:48.3 View workout
09/14/19 1,007m 4:48.7 2:23.3 View workout
09/14/19 481m 1:57.0 2:01.6 View workout
09/14/19 30,000m

aim is to increase mileage to 140+/week

 View workout
09/08/19 30,000m 2:16:00.0 2:16.0

easy metres after a harder workout and weights yesterday. Felt a bit sore from yesterday, but actually quite a bit looser after the easy…

 View workout
09/07/19 2,003m 9:45.4 2:26.1 View workout
09/07/19 1,000m 3:28.7 1:44.3 View workout
09/07/19 3,009m 14:28.1 2:24.2 View workout
09/07/19 2,000m 7:00.4 1:45.1 View workout
09/07/19 2,005m 10:11.9 2:32.5 View workout
09/07/19 2,264m 8:03.4 1:46.7 View workout
09/07/19 1,997m 10:00.5 2:30.3 View workout
09/07/19 5,015m 18:06.1 1:48.2 View workout
09/07/19 105m 0:23.3 1:50.9 View workout
09/07/19 1,005m 4:26.2 2:12.4 View workout
09/07/19 1,548m 6:43.9 2:10.4 View workout
09/05/19 25,016m 1:51:32.5 2:13.7 View workout
09/04/19 2,308m 10:33.5 2:17.2 View workout
09/04/19 735m 2:29.7 1:41.8 View workout
09/04/19 1,005m 4:53.6 2:26.0 View workout