Sign Up
19,890,374
Lifetime Meters
127,257
Season Meters

Last 30 Days Activity

Latest Challenges

Juneteenth June 19
Summer Solstice June 20

View Challenges

Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
02/13/19 10,000m

easy meters; still hurtin; got new flat shoes

 View workout
02/10/19 20,000m

easy meters around 2:25 average, on 3-hole. Just nursing the intercostals and just about over this cold.

View workout
02/09/19 2,014m 9:06.6 2:15.7 View workout
02/09/19 500m 1:44.3 1:44.3 View workout
02/09/19 1,122m 5:43.4 2:33.0 View workout
02/09/19 500m 1:45.6 1:45.6 View workout
02/09/19 1,020m 5:01.8 2:27.9 View workout
02/09/19 500m 1:43.1 1:43.1 View workout
02/09/19 2,029m 9:38.5 2:22.5 View workout
02/09/19 1,000m 3:33.3 1:46.6 View workout
02/09/19 3,034m 15:03.1 2:28.8 View workout
02/09/19 7,334m 32:11.6 2:11.6 View workout
02/08/19 12,000m

Still coming back from my cold. Tried different runners, with foot trap setting 3. Feels better for my sore intercostals, but I'm n…

 View workout
02/06/19 12,000m

2nd day back. Felt a bit queasy during the day, but felt ok once I got on the rower. Left intercostals bothering me a bit again though.…

 View workout
02/05/19 7,000m

First day back after being sick. Didn't row for last 4 days. Just started to get better. Easy meters, low s/r about 17-18 avg, 2:…

 View workout
01/30/19 10,000m

1000 in 1:42 approx
500 in 1:39.5
500 in 139.9

Back feeling better, but now sick. However, the workout was a positive si…

 View workout
01/29/19 11,000m

easy meters with one or two short accelerations - back/intercostals still sore. Hoping to do some harder work tomorrow, but depends on th…

 View workout
01/26/19 602m 3:00.0 2:29.5 View workout
01/26/19 500m 1:40.8 1:40.8 View workout
01/26/19 2,003m 10:21.7 2:35.1 View workout