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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
10/12/19 540m 2:03.6 1:54.4 View workout
10/12/19 5,024m 23:03.8 2:17.7 View workout
10/10/19 11,000m

neglected to bring USB - mostly easy meters with a few accelerations; re-building after a week off

 View workout
10/08/19 6,517m 30:24.1 2:19.9 View workout
10/01/19 2,014m 9:09.2 2:16.3 View workout
10/01/19 7,120m 32:02.4 2:15.0 View workout
10/01/19 2,016m 9:21.9 2:19.3 View workout
10/01/19 10,056m 44:52.3 2:13.8 View workout
09/30/19 3,014m 14:13.5 2:21.5 View workout
09/30/19 1,000m 3:30.8 1:45.4 View workout
09/30/19 1,087m 5:04.6 2:20.1 View workout
09/30/19 1,000m 3:29.9 1:44.9 View workout
09/30/19 1,011m 4:52.2 2:24.5 View workout
09/30/19 1,000m 3:31.0 1:45.5 View workout
09/30/19 1,009m 4:48.0 2:22.7 View workout
09/30/19 1,000m 3:34.0 1:47.0 View workout
09/30/19 1,017m 4:49.5 2:22.3 View workout
09/30/19 1,000m 3:32.8 1:46.4 View workout
09/30/19 1,019m 4:53.4 2:23.9 View workout
09/30/19 1,000m 3:32.5 1:46.2 View workout