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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
05/23/23 3,520m 14:17.7 2:01.8 View workout
05/21/23 5,000m 21:00.0 2:06.0

w/u before weights

 View workout
05/16/23 2,179m 10:08.1 2:19.5 View workout
05/16/23 2,179m 10:08.1 2:19.5 View workout
05/16/23 937m 3:00.0 1:36.0 View workout
05/16/23 937m 3:00.0 1:36.0 View workout
05/16/23 167m 1:26.3 4:18.3 View workout
05/16/23 167m 1:26.3 4:18.3 View workout
05/16/23 7,581m 32:39.0 2:09.2 View workout
05/16/23 7,581m 32:39.0 2:09.2 View workout
05/16/23 2,759m 10:44.2 1:56.7 View workout
05/16/23 3,613m 15:29.8 2:08.6 View workout
05/16/23 3,613m 15:29.8 2:08.6 View workout
05/14/23 7,000m 31:00.0 2:12.8

w/u before weights

 View workout
05/06/23 3,016m 15:35.6 2:35.1 View workout
05/06/23 10,000m 37:20.1 1:52.0 View workout
05/06/23 7,264m 31:36.0 2:10.5 View workout
05/06/23 7,264m 31:36.0 2:10.5 View workout
05/04/23 2,024m 9:50.4 2:25.8 View workout
05/04/23 2,064m 10:02.4 2:25.9 View workout