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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
06/10/23 1,105m 5:04.2 2:17.6 View workout
06/07/23 9,219m 40:16.6 2:11.0 View workout
06/07/23 3,086m 11:01.5 1:47.1 View workout
06/07/23 5,075m 21:21.9 2:06.2 View workout
06/03/23 1,015m 6:18.7 3:06.5 View workout
06/03/23 10,000m 36:31.7 1:49.5 View workout
06/03/23 3,040m 13:48.6 2:16.2 View workout
06/01/23 8,527m 36:41.4 2:09.0 View workout
06/01/23 5,013m 18:10.1 1:48.7 View workout
06/01/23 3,574m 15:28.9 2:09.9 View workout
05/29/23 5,000m 21:00.0 2:06.0

warmup before weights

 View workout
05/28/23 2,539m 11:40.1 2:17.8 View workout
05/28/23 7,516m 34:06.4 2:16.1 View workout
05/23/23 2,514m 11:15.8 2:14.4 View workout
05/23/23 500m 1:39.9 1:39.9 View workout
05/23/23 159m 1:08.8 3:36.3 View workout
05/23/23 1,000m 3:29.8 1:44.9 View workout
05/23/23 262m 2:10.4 4:08.8 View workout
05/23/23 1,612m 6:27.4 2:00.1 View workout
05/23/23 5,120m 22:14.1 2:10.2 View workout