Hugh Trenchard

Log

Date Distance Time Pace Comments Action
05/04/23 5,309m 25:11.3 2:22.3 View workout
05/04/23 5,309m 25:11.3 2:22.3 View workout
05/04/23 4,512m 16:19.6 1:48.5 View workout
05/04/23 4,512m 16:19.6 1:48.5 View workout
05/04/23 3,641m 16:38.7 2:17.1 View workout
05/04/23 3,641m 16:38.7 2:17.1 View workout
05/02/23 6,000m 25:00.0 2:05.0

w/u before weights

View workout
04/30/23 13,527m 1:00:09.0 2:13.3 View workout
04/26/23 15,120m 1:06:10.0 2:11.2 View workout
04/22/23 3,519m 15:59.6 2:16.3 View workout
04/22/23 3,519m 15:59.6 2:16.3 View workout
04/22/23 17,369m 1:10:03.8 2:01.0 View workout
04/22/23 17,369m 1:10:03.8 2:01.0 View workout
04/22/23 2,528m 11:02.2 2:10.9 View workout
04/22/23 2,528m 11:02.2 2:10.9 View workout
04/20/23 3,058m 15:06.9 2:28.2 View workout
04/20/23 4,014m 17:36.6 2:11.6 View workout
04/20/23 4,014m 17:36.6 2:11.6 View workout
04/20/23 6,011m 21:50.7 1:49.0 View workout
04/20/23 6,011m 21:50.7 1:49.0 View workout