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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
04/02/23 10,072m 43:56.1 2:10.8 View workout
04/01/23 16,241m 1:07:50.1 2:05.3 View workout
04/01/23 16,241m 1:07:50.1 2:05.3 View workout
03/30/23 7,517m 32:39.4 2:10.3 View workout
03/30/23 7,517m 32:39.4 2:10.3 View workout
03/30/23 2,518m 10:51.6 2:09.3 View workout
03/25/23 7,614m 35:32.5 2:20.0 View workout
03/25/23 7,614m 35:32.5 2:20.0 View workout
03/25/23 5,523m 20:01.7 1:48.7 View workout
03/25/23 5,523m 20:01.7 1:48.7 View workout
03/25/23 4,579m 20:21.9 2:13.4 View workout
03/25/23 4,579m 20:21.9 2:13.4 View workout
03/23/23 10,042m 44:32.6 2:13.0 View workout
03/23/23 10,042m 44:32.6 2:13.0 View workout
03/21/23 5,023m 21:00.0 2:05.4

w/u before weights

 View workout
03/20/23 9,034m 40:05.0 2:13.1 View workout
03/20/23 9,034m 40:05.0 2:13.1 View workout
03/20/23 1,132m 5:06.5 2:15.3 View workout
03/20/23 1,132m 5:06.5 2:15.3 View workout
03/19/23 10,033m 40:28.2 2:01.0 View workout