Hugh Trenchard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/23 |
514m |
3:25.6 |
3:20.0 |
RowErg |
Lwt |
View workout
|
02/16/23 |
15,029m |
1:00:04.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/16/23 |
2,253m |
10:06.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
02/15/23 |
5,069m |
21:58.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,001m |
21:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
02/14/23 |
3,498m |
18:54.4 |
2:42.1 |
RowErg |
Lwt |
View workout
|
02/14/23 |
500m |
1:41.7 |
1:41.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
500m |
1:41.7 |
1:41.7 |
RowErg |
Lwt |
View workout
|
02/14/23 |
4,000m |
13:41.2 |
1:42.6 |
RowErg |
Lwt |
View workout
|
02/14/23 |
3,519m |
16:07.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
02/14/23 |
2,611m |
11:15.4 |
2:09.3 |
RowErg |
Lwt |
View workout
|
02/13/23 |
3,516m |
16:32.3 |
2:21.1 |
RowErg |
Lwt |
View workout
|
02/13/23 |
3,539m |
15:46.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/12/23 |
4,288m |
20:19.1 |
2:22.1 |
RowErg |
Lwt |
View workout
|
02/12/23 |
958m |
3:00.0 |
1:33.9 |
RowErg |
Lwt |
View workout
|
02/12/23 |
2,228m |
10:48.2 |
2:25.4 |
RowErg |
Lwt |
View workout
|
02/12/23 |
658m |
2:00.0 |
1:31.1 |
RowErg |
Lwt |
View workout
|
02/12/23 |
5,112m |
23:21.2 |
2:17.0 |
RowErg |
Lwt |
View workout
|
02/11/23 |
10,014m |
45:26.3 |
2:16.1 |
RowErg |
Lwt |
View workout
|
02/09/23 |
4,613m |
20:06.6 |
2:10.7 |
RowErg |
Lwt |
View workout
|