Hugh Trenchard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/23 |
500m |
1:39.6 |
1:39.6 |
RowErg |
Lwt |
View workout
|
01/25/23 |
204m |
2:05.3 |
5:07.1 |
RowErg |
Lwt |
View workout
|
01/25/23 |
2,000m |
6:42.2 |
1:40.5 |
RowErg |
Lwt |
View workout
|
01/25/23 |
569m |
5:00.1 |
4:23.7 |
RowErg |
Lwt |
View workout
|
01/25/23 |
1,000m |
3:20.1 |
1:40.0 |
RowErg |
Lwt |
View workout
|
01/25/23 |
1,008m |
7:56.4 |
3:56.3 |
RowErg |
Lwt |
View workout
|
01/25/23 |
1,508m |
5:05.5 |
1:41.2 |
RowErg |
Lwt |
View workout
|
01/25/23 |
5,019m |
26:11.8 |
2:36.5 |
RowErg |
Lwt |
View workout
|
01/25/23 |
7,012m |
30:56.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/25/23 |
7,012m |
30:56.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/23/23 |
7,014m |
31:18.4 |
2:13.9 |
RowErg |
Lwt |
View workout
|
01/22/23 |
28,013m |
2:02:50.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
01/21/23 |
3,516m |
17:37.3 |
2:30.3 |
RowErg |
Lwt |
View workout
|
01/21/23 |
5,000m |
18:06.4 |
1:48.6 |
RowErg |
Lwt |
View workout
|
01/21/23 |
1,037m |
9:17.0 |
4:28.5 |
RowErg |
Lwt |
View workout
|
01/21/23 |
11,209m |
45:17.1 |
2:01.2 |
RowErg |
Lwt |
View workout
|
01/21/23 |
11,209m |
45:17.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/20/23 |
8,519m |
37:50.9 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/20/23 |
1,518m |
6:52.4 |
2:15.8 |
RowErg |
Lwt |
View workout
|
01/19/23 |
2,018m |
9:42.1 |
2:24.2 |
RowErg |
Lwt |
View workout
|