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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
03/19/23 10,033m 40:28.2 2:01.0 View workout
03/18/23 7,113m 32:03.2 2:15.1 View workout
03/18/23 10,012m 38:14.7 1:54.5 View workout
03/18/23 10,012m 38:14.7 1:54.5 View workout
03/16/23 16,688m 1:09:34.2 2:05.0 View workout
03/16/23 16,688m 1:09:34.2 2:05.0 View workout
03/14/23 7,000m 30:00.0 2:08.5

w/u before weights

 View workout
03/11/23 9,064m 40:09.7 2:12.9 View workout
03/11/23 5,007m 18:00.8 1:47.9 View workout
03/11/23 6,015m 25:45.4 2:08.4 View workout
03/09/23 5,001m 21:00.0 2:05.9

w/u before weights

 View workout
03/04/23 5,075m 25:30.0 2:30.7 View workout
03/04/23 5,510m 20:06.8 1:49.5 View workout
03/04/23 4,760m 20:24.6 2:08.6 View workout
03/03/23 4,219m 18:09.9 2:09.1 View workout
03/03/23 1,022m 4:52.2 2:22.9 View workout
03/03/23 5,046m 21:46.2 2:09.4 View workout
02/28/23 2,331m 10:28.4 2:14.7 View workout
02/28/23 7,729m 32:04.0 2:04.4 View workout
02/28/23 7,729m 32:04.0 2:04.4 View workout