Hugh Trenchard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/22 |
28,511m |
2:06:36.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/10/22 |
1,510m |
7:49.1 |
2:35.3 |
RowErg |
Lwt |
View workout
|
12/10/22 |
1,500m |
5:22.1 |
1:47.3 |
RowErg |
Lwt |
View workout
|
12/10/22 |
1,500m |
5:22.1 |
1:47.3 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,884m |
9:37.5 |
2:33.2 |
RowErg |
Lwt |
View workout
|
12/10/22 |
1,884m |
9:37.5 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/10/22 |
3,000m |
10:50.0 |
1:48.3 |
RowErg |
Lwt |
View workout
|
12/10/22 |
3,314m |
16:17.2 |
2:27.4 |
RowErg |
Lwt |
View workout
|
12/10/22 |
5,554m |
20:02.6 |
1:48.2 |
RowErg |
Lwt |
View workout
|
12/10/22 |
5,380m |
22:12.8 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/10/22 |
5,380m |
22:12.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
10,229m |
46:11.5 |
2:15.4 |
RowErg |
Lwt |
View workout
|
12/08/22 |
12,018m |
53:55.2 |
2:14.5 |
RowErg |
Lwt |
View workout
|
12/08/22 |
12,018m |
53:55.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,009m |
18:00.1 |
1:47.8 |
RowErg |
Lwt |
View workout
|
12/08/22 |
4,208m |
17:58.9 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/08/22 |
4,208m |
17:58.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/07/22 |
7,582m |
33:50.5 |
2:13.9 |
RowErg |
Lwt |
View workout
|
12/07/22 |
7,582m |
33:50.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
9,028m |
42:11.6 |
2:20.2 |
RowErg |
Lwt |
View workout
|