Hugh Trenchard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/22 |
20,031m |
1:26:55.4 |
2:10.1 |
RowErg |
Lwt |
View workout
|
12/01/22 |
20,031m |
1:26:55.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/30/22 |
10,057m |
44:43.2 |
2:13.3 |
RowErg |
Lwt |
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|
11/30/22 |
4,017m |
14:21.6 |
1:47.2 |
RowErg |
Lwt |
View workout
|
11/30/22 |
4,017m |
14:21.6 |
1:47.2 |
RowErg |
Hwt |
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|
11/30/22 |
6,748m |
31:38.7 |
2:20.6 |
RowErg |
Lwt |
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|
11/29/22 |
10,162m |
45:10.8 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/29/22 |
10,162m |
45:10.8 |
2:13.3 |
RowErg |
Hwt |
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|
11/28/22 |
5,173m |
23:39.8 |
2:17.2 |
RowErg |
Lwt |
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|
11/28/22 |
5,173m |
23:39.8 |
2:17.2 |
RowErg |
Hwt |
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|
11/28/22 |
2,104m |
6:40.0 |
1:35.0 |
RowErg |
Lwt |
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|
11/28/22 |
2,104m |
6:40.0 |
1:35.0 |
RowErg |
Hwt |
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|
11/28/22 |
5,210m |
23:03.5 |
2:12.7 |
RowErg |
Lwt |
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|
11/27/22 |
27,427m |
2:00:07.5 |
2:11.3 |
RowErg |
Lwt |
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|
11/26/22 |
15,020m |
1:06:25.6 |
2:12.6 |
RowErg |
Lwt |
View workout
|
11/26/22 |
15,020m |
1:06:25.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,010m |
18:05.9 |
1:48.3 |
RowErg |
Lwt |
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|
11/26/22 |
5,010m |
18:05.9 |
1:48.3 |
RowErg |
Hwt |
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|
11/26/22 |
5,094m |
23:03.9 |
2:15.8 |
RowErg |
Lwt |
View workout
|
11/25/22 |
10,105m |
45:11.5 |
2:14.1 |
RowErg |
Lwt |
View workout
|