Hugh Trenchard

Log

Date Workout Score Ave Comments Action
01/02/24 3506m 12:36.3 1:47.8 View workout
01/02/24 13:43 3,032m 2:15.8 View workout
01/02/24 9:30 2,151m 2:12.6 View workout
01/01/24 1:31:26 21,006m 2:10.5 View workout
01/01/24 2:50 613m 2:19.3 View workout
12/30/23 1:31:28 20,016m 2:17.1 View workout
12/29/23 43:56 10,041m 2:11.2 View workout
12/27/23 22:37 5,022m 2:15.1 View workout
12/27/23 22:23 5,014m 2:13.9 View workout
12/26/23 31:42 7,021m 2:15.4 View workout
12/23/23 42195m 2:41:57.4 1:55.1 View workout
12/23/23 5:11 1,163m 2:13.9 View workout
12/22/23 37:44 8,523m 2:12.8 View workout
12/22/23 6:58 1,518m 2:17.6 View workout
12/21/23 25000m 1:55:45.1 2:18.9 View workout
12/21/23 22:09 5,018m 2:12.4 View workout
12/20/23 12:13 2,515m 2:25.8 View workout
12/20/23 21097m 1:17:48.6 1:50.6 View workout
12/20/23 1:04 218m 2:27.7 View workout
12/20/23 5:52 1,340m 2:11.4 View workout
12/19/23 45:08 10,201m 2:12.7 View workout
12/18/23 31:00.0 7,000m 2:12.8

w/u before weights - still managing elbow tendonitis

View workout
12/17/23 29000m 2:10:35.6 2:15.0 View workout
12/17/23 26:28 6,014m 2:12.0 View workout
12/17/23 1:20 240m 2:47.7 View workout