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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
12/15/22 4,024m 19:17.7 2:23.8 View workout
12/15/22 4,024m 19:17.7 2:23.8 View workout
12/15/22 10,000m 36:12.5 1:48.6 View workout
12/15/22 10,000m 36:12.5 1:48.6 View workout
12/15/22 1,147m 5:14.2 2:16.9 View workout
12/15/22 1,147m 5:14.2 2:16.9 View workout
12/15/22 5,055m 21:28.7 2:07.4 View workout
12/15/22 259m 1:41.7 3:16.3 View workout
12/15/22 5,100m 21:00.0 2:03.5

pm monitor was wonky temporarily and didn't record this amount

 View workout
12/14/22 10,176m 45:49.9 2:15.1 View workout
12/14/22 10,176m 45:49.9 2:15.1 View workout
12/13/22 3,117m 14:41.4 2:21.3 View workout
12/13/22 500m 1:33.4 1:33.4 View workout
12/13/22 316m 1:00.0 1:34.9 View workout
12/13/22 316m 1:00.0 1:34.9 View workout
12/13/22 6,283m 28:58.2 2:18.3 View workout
12/13/22 1,607m 5:00.0 1:33.3 View workout
12/13/22 1,607m 5:00.0 1:33.3 View workout
12/13/22 5,177m 22:06.8 2:08.1 View workout
12/12/22 10,027m 44:21.7 2:12.7 View workout