Hugh Trenchard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/22 |
2,811m |
10:02.9 |
1:47.2 |
RowErg |
Lwt |
View workout
|
11/22/22 |
2,811m |
10:02.9 |
1:47.2 |
RowErg |
Hwt |
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|
11/22/22 |
5,143m |
22:54.4 |
2:13.6 |
RowErg |
Lwt |
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|
11/22/22 |
5,143m |
22:54.4 |
2:13.6 |
RowErg |
Hwt |
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|
11/21/22 |
10,271m |
46:50.7 |
2:16.8 |
RowErg |
Lwt |
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|
11/20/22 |
20,020m |
1:30:14.4 |
2:15.2 |
RowErg |
Lwt |
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|
11/20/22 |
20,020m |
1:30:14.4 |
2:15.2 |
RowErg |
Hwt |
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|
11/19/22 |
28,018m |
2:01:59.7 |
2:10.6 |
RowErg |
Lwt |
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|
11/19/22 |
28,018m |
2:01:59.7 |
2:10.6 |
RowErg |
Hwt |
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|
11/18/22 |
7,066m |
31:57.4 |
2:15.6 |
RowErg |
Lwt |
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|
11/18/22 |
7,066m |
31:57.4 |
2:15.6 |
RowErg |
Hwt |
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|
11/17/22 |
6,009m |
27:32.9 |
2:17.5 |
RowErg |
Lwt |
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|
11/17/22 |
6,009m |
27:32.9 |
2:17.5 |
RowErg |
Hwt |
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|
11/17/22 |
5,000m |
17:08.8 |
1:42.8 |
RowErg |
Lwt |
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|
11/17/22 |
3,203m |
15:06.5 |
2:21.5 |
RowErg |
Lwt |
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|
11/17/22 |
3,203m |
15:06.5 |
2:21.5 |
RowErg |
Hwt |
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|
11/16/22 |
10,109m |
45:07.4 |
2:13.9 |
RowErg |
Lwt |
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|
11/15/22 |
10,048m |
44:26.5 |
2:12.6 |
RowErg |
Lwt |
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|
11/15/22 |
10,048m |
44:26.5 |
2:12.6 |
RowErg |
Hwt |
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|
11/15/22 |
3,333m |
11:41.2 |
1:45.1 |
RowErg |
Lwt |
View workout
|