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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
11/05/22 2,143m 13:07.7 3:03.7 View workout
11/05/22 4,165m 15:02.7 1:48.3 View workout
11/05/22 4,165m 15:02.7 1:48.3 View workout
11/05/22 6,213m 27:13.0 2:11.4 View workout
11/05/22 6,213m 27:13.0 2:11.4 View workout
11/04/22 2,039m 9:09.3 2:14.6 View workout
11/04/22 15,030m 1:05:17.1 2:10.3 View workout
11/04/22 15,030m 1:05:17.1 2:10.3 View workout
11/03/22 7,000m 30:30.0 2:10.7

w/u before weights

 View workout
11/01/22 5,015m 22:59.3 2:17.5 View workout
11/01/22 5,015m 22:59.3 2:17.5 View workout
11/01/22 5,000m 16:47.2 1:40.7 View workout
11/01/22 5,000m 16:47.2 1:40.7 View workout
11/01/22 4,061m 18:14.8 2:14.7 View workout
11/01/22 4,061m 18:14.8 2:14.7 View workout
10/31/22 7,020m 31:33.1 2:14.8 View workout
10/31/22 7,020m 31:33.1 2:14.8 View workout
10/30/22 10,027m 44:19.4 2:12.6 View workout
10/30/22 10,027m 44:19.4 2:12.6 View workout
10/30/22 7,075m 30:07.5 2:07.7 View workout