Hugh Trenchard

Log

Date Workout Score Ave Comments Action
01/25/23 10:06 2,126m 2:22.5

Hard w/o
1500 - 5:05
1000 - 3:20
4 X 500 (1:45r) 6:42
5 x 200 (1:00r) 3:11

View workout
01/25/23 5x200m/1:00r 3:11.8 1:35.9 View workout
01/25/23 2:00 184m 5:26.0 View workout
01/25/23 1x500m/1:00r 1:39.6 1:39.6 View workout
01/25/23 2:05 204m 5:07.1 View workout
01/25/23 4x500m/1:45r 6:42.2 1:40.5 View workout
01/25/23 5:00 569m 4:23.7 View workout
01/25/23 1000m 3:20.1 1:40.0 View workout
01/25/23 7:56 1,008m 3:56.3 View workout
01/25/23 5:05 1,508m 1:41.2 View workout
01/25/23 26:11 5,019m 2:36.5 View workout
01/25/23 30:56 7,012m 2:12.3 View workout
01/25/23 30:56 7,012m 2:12.3 View workout
01/23/23 31:18 7,014m 2:13.9 View workout
01/22/23 2:02:50 28,013m 2:11.5 View workout
01/21/23 17:37 3,516m 2:30.3 View workout
01/21/23 5000m 18:06.4 1:48.6 View workout
01/21/23 9:17 1,037m 4:28.5 View workout
01/21/23 45:17 11,209m 2:01.2 View workout
01/21/23 45:17 11,209m 2:01.2 View workout
01/20/23 37:50 8,519m 2:13.2 View workout
01/20/23 6:52 1,518m 2:15.8 View workout
01/19/23 9:42 2,018m 2:24.2 View workout
01/19/23 1x500m/1:00r 1:38.3 1:38.3 View workout
01/19/23 4:26 510m 4:20.7 View workout