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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
11/05/22 456m 1:30.0 1:38.6 View workout
11/05/22 456m 1:30.0 1:38.6 View workout
11/05/22 1,109m 7:46.0 3:30.0 View workout
11/05/22 1,109m 7:46.0 3:30.0 View workout
11/05/22 2,000m 7:02.0 1:45.5 View workout
11/05/22 2,000m 7:02.0 1:45.5 View workout
11/05/22 838m 5:06.3 3:02.7 View workout
11/05/22 838m 5:06.3 3:02.7 View workout
11/05/22 472m 1:30.0 1:35.3 View workout
11/05/22 472m 1:30.0 1:35.3 View workout
11/05/22 2,143m 13:07.7 3:03.7 View workout
11/05/22 2,143m 13:07.7 3:03.7 View workout
11/05/22 4,165m 15:02.7 1:48.3 View workout
11/05/22 4,165m 15:02.7 1:48.3 View workout
11/05/22 6,213m 27:13.0 2:11.4 View workout
11/05/22 6,213m 27:13.0 2:11.4 View workout
11/04/22 2,039m 9:09.3 2:14.6 View workout
11/04/22 15,030m 1:05:17.1 2:10.3 View workout
11/04/22 15,030m 1:05:17.1 2:10.3 View workout
11/03/22 7,000m 30:30.0 2:10.7

w/u before weights

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