Rik Irons-Mclean
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/18 | 5,016m | 25:05.6 | 2:30.0 | RowErg | View workout | |
| 11/05/18 | 6,243m | 30:06.7 | 2:24.6 | RowErg | View workout | |
| 11/05/18 | 191m | 1:01.8 | 2:41.7 | RowErg | View workout | |
| 11/04/18 | 2,020m | 8:35.9 | 2:07.6 | RowErg | View workout |