James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/21 |
16,038m |
35:11.0 |
2:11.6 |
BikeErg |
|
View workout
|
01/24/21 |
15,035m |
35:37.6 |
2:22.1 |
BikeErg |
|
View workout
|
01/23/21 |
2,239m |
10:06.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/22/21 |
20,056m |
42:12.9 |
2:06.2 |
BikeErg |
|
View workout
|
01/22/21 |
10,061m |
23:28.6 |
2:20.0 |
BikeErg |
|
View workout
|
01/21/21 |
5,023m |
12:18.5 |
2:27.0 |
BikeErg |
|
View workout
|
01/21/21 |
50,360m |
1:50:05.3 |
2:11.1 |
BikeErg |
|
View workout
|
01/20/21 |
27,054m |
1:00:17.4 |
2:13.7 |
BikeErg |
|
View workout
|
01/19/21 |
30,066m |
1:04:05.7 |
2:07.9 |
BikeErg |
|
View workout
|
01/19/21 |
2,522m |
11:12.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/18/21 |
33,000m |
1:07:50.7 |
2:03.3 |
BikeErg |
|
View workout
|
01/18/21 |
10,041m |
22:38.2 |
2:15.2 |
BikeErg |
|
View workout
|
01/17/21 |
1,020m |
4:20.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/17/21 |
11,034m |
25:13.2 |
2:17.1 |
BikeErg |
|
View workout
|
01/17/21 |
5,000m |
9:26.3 |
1:53.2 |
BikeErg |
|
View workout
|
01/17/21 |
26,158m |
58:02.8 |
2:13.1 |
BikeErg |
|
View workout
|
01/16/21 |
1,043m |
3:05.7 |
2:58.0 |
BikeErg |
|
View workout
|
01/16/21 |
10,000m |
19:58.9 |
1:59.8 |
BikeErg |
|
View workout
|
01/16/21 |
10,040m |
23:08.9 |
2:18.3 |
BikeErg |
|
View workout
|
01/16/21 |
10,000m |
20:16.8 |
2:01.6 |
BikeErg |
|
View workout
|