James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/21 |
20,067m |
45:58.2 |
2:17.4 |
BikeErg |
|
View workout
|
01/15/21 |
20,048m |
42:09.3 |
2:06.1 |
BikeErg |
|
View workout
|
01/15/21 |
4,004m |
9:08.2 |
2:16.9 |
BikeErg |
|
View workout
|
01/14/21 |
22,054m |
48:57.9 |
2:13.2 |
BikeErg |
|
View workout
|
01/14/21 |
22,042m |
48:35.3 |
2:12.2 |
BikeErg |
|
View workout
|
01/13/21 |
7,011m |
30:26.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,087m |
5:04.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/12/21 |
45,041m |
1:38:49.9 |
2:11.6 |
BikeErg |
|
View workout
|
01/11/21 |
16,313m |
36:05.8 |
2:12.7 |
BikeErg |
|
View workout
|
01/11/21 |
1,000m |
1:48.7 |
1:48.7 |
BikeErg |
|
View workout
|
01/11/21 |
1,525m |
3:40.9 |
2:24.8 |
BikeErg |
|
View workout
|
01/11/21 |
1,000m |
1:49.6 |
1:49.6 |
BikeErg |
|
View workout
|
01/11/21 |
1,287m |
3:26.9 |
2:40.7 |
BikeErg |
|
View workout
|
01/11/21 |
1,000m |
1:49.1 |
1:49.1 |
BikeErg |
|
View workout
|
01/11/21 |
1,326m |
3:21.0 |
2:31.5 |
BikeErg |
|
View workout
|
01/11/21 |
1,000m |
1:50.3 |
1:50.3 |
BikeErg |
|
View workout
|
01/11/21 |
16,533m |
36:52.5 |
2:13.8 |
BikeErg |
|
View workout
|
01/10/21 |
500m |
0:52.2 |
1:44.4 |
BikeErg |
|
View workout
|
01/10/21 |
40,042m |
1:28:18.3 |
2:12.3 |
BikeErg |
|
View workout
|
01/10/21 |
3,526m |
15:41.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|