James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/21 |
5,040m |
12:07.0 |
2:24.2 |
BikeErg |
|
View workout
|
01/09/21 |
2,000m |
3:42.3 |
1:51.1 |
BikeErg |
|
View workout
|
01/09/21 |
27,877m |
1:00:06.3 |
2:09.3 |
BikeErg |
|
View workout
|
01/09/21 |
5,016m |
22:13.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/08/21 |
30,114m |
1:07:11.8 |
2:13.8 |
BikeErg |
|
View workout
|
01/07/21 |
10,034m |
21:52.3 |
2:10.7 |
BikeErg |
|
View workout
|
01/07/21 |
5,000m |
9:42.0 |
1:56.4 |
BikeErg |
|
View workout
|
01/07/21 |
28,069m |
1:01:18.3 |
2:11.0 |
BikeErg |
|
View workout
|
01/06/21 |
40,000m |
1:22:32.5 |
2:03.8 |
BikeErg |
|
View workout
|
01/06/21 |
4,075m |
9:06.7 |
2:14.1 |
BikeErg |
|
View workout
|
01/05/21 |
7,666m |
15:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
01/05/21 |
7,034m |
16:01.6 |
2:16.7 |
BikeErg |
|
View workout
|
01/05/21 |
7,685m |
15:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
01/05/21 |
7,036m |
15:54.0 |
2:15.5 |
BikeErg |
|
View workout
|
01/05/21 |
7,681m |
15:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
01/05/21 |
7,117m |
16:04.0 |
2:15.4 |
BikeErg |
|
View workout
|
01/05/21 |
3,043m |
13:35.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
33,512m |
1:08:00.0 |
2:01.7 |
BikeErg |
|
View workout
|
01/04/21 |
11,133m |
25:39.7 |
2:18.3 |
BikeErg |
|
View workout
|
01/04/21 |
3,017m |
13:23.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|