James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/20 |
30,110m |
1:06:07.3 |
2:11.7 |
BikeErg |
|
View workout
|
12/23/20 |
1,132m |
5:05.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,020m |
8:30.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/23/20 |
3,022m |
13:20.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
30,098m |
1:05:07.7 |
2:09.8 |
BikeErg |
|
View workout
|
12/21/20 |
27,179m |
1:00:09.7 |
2:12.8 |
BikeErg |
|
View workout
|
12/20/20 |
19,032m |
42:01.8 |
2:12.5 |
BikeErg |
|
View workout
|
12/19/20 |
7,517m |
33:35.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/18/20 |
41,083m |
1:30:04.9 |
2:11.5 |
BikeErg |
|
View workout
|
12/17/20 |
30,032m |
1:05:59.0 |
2:11.8 |
BikeErg |
|
View workout
|
12/16/20 |
23,032m |
50:43.4 |
2:12.1 |
BikeErg |
|
View workout
|
12/15/20 |
1,020m |
4:41.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,000m |
20:58.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,018m |
8:54.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/15/20 |
25,263m |
56:05.8 |
2:13.2 |
BikeErg |
|
View workout
|
12/14/20 |
13,049m |
30:25.2 |
2:19.8 |
BikeErg |
|
View workout
|
12/13/20 |
10,034m |
23:49.8 |
2:22.4 |
BikeErg |
|
View workout
|
12/13/20 |
4,000m |
7:30.4 |
1:52.6 |
BikeErg |
|
View workout
|
12/13/20 |
6,077m |
13:28.1 |
2:12.9 |
BikeErg |
|
View workout
|
12/13/20 |
4,000m |
7:50.2 |
1:57.5 |
BikeErg |
|
View workout
|