James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/20 |
5,031m |
12:00.7 |
2:23.2 |
BikeErg |
|
View workout
|
11/29/20 |
15,693m |
30:00.0 |
1:54.7 |
BikeErg |
|
View workout
|
11/29/20 |
31,226m |
1:10:05.9 |
2:14.6 |
BikeErg |
|
View workout
|
11/28/20 |
46,042m |
1:41:45.4 |
2:12.6 |
BikeErg |
|
View workout
|
11/27/20 |
12,351m |
26:06.9 |
2:06.8 |
BikeErg |
|
View workout
|
11/27/20 |
36,031m |
1:17:45.4 |
2:09.4 |
BikeErg |
|
View workout
|
11/26/20 |
300m |
1:06.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/26/20 |
2,018m |
8:47.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
22,037m |
48:15.1 |
2:11.3 |
BikeErg |
|
View workout
|
11/26/20 |
28,036m |
1:00:20.1 |
2:09.1 |
BikeErg |
|
View workout
|
11/25/20 |
13,034m |
30:47.7 |
2:21.7 |
BikeErg |
|
View workout
|
11/24/20 |
2,035m |
4:48.3 |
2:21.6 |
BikeErg |
|
View workout
|
11/24/20 |
5,000m |
9:52.0 |
1:58.4 |
BikeErg |
|
View workout
|
11/24/20 |
15,289m |
33:45.8 |
2:12.5 |
BikeErg |
|
View workout
|
11/24/20 |
23,037m |
51:08.0 |
2:13.1 |
BikeErg |
|
View workout
|
11/23/20 |
34,049m |
1:12:13.4 |
2:07.2 |
BikeErg |
|
View workout
|
11/23/20 |
11,034m |
26:08.5 |
2:22.1 |
BikeErg |
|
View workout
|
11/22/20 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/22/20 |
2,121m |
9:06.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/22/20 |
43,044m |
1:32:37.6 |
2:09.1 |
BikeErg |
|
View workout
|