James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/20 |
5,000m |
9:20.5 |
1:52.1 |
BikeErg |
|
View workout
|
11/07/20 |
25,052m |
54:06.8 |
2:09.6 |
BikeErg |
|
View workout
|
11/06/20 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/06/20 |
3,016m |
13:21.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/06/20 |
40,317m |
1:27:05.2 |
2:09.6 |
BikeErg |
|
View workout
|
11/05/20 |
2,000m |
8:14.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/05/20 |
2,000m |
8:19.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/05/20 |
2,021m |
9:00.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/05/20 |
39,240m |
1:23:44.3 |
2:08.0 |
BikeErg |
|
View workout
|
11/04/20 |
6,036m |
12:33.5 |
2:04.8 |
BikeErg |
|
View workout
|
11/04/20 |
5,041m |
22:11.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/04/20 |
35,044m |
1:15:33.9 |
2:09.3 |
BikeErg |
|
View workout
|
11/03/20 |
28,039m |
58:49.6 |
2:05.8 |
BikeErg |
|
View workout
|
11/03/20 |
20,137m |
44:06.7 |
2:11.4 |
BikeErg |
|
View workout
|
11/02/20 |
20,005m |
41:00.7 |
2:03.0 |
BikeErg |
|
View workout
|
11/02/20 |
5,041m |
11:07.1 |
2:12.3 |
BikeErg |
|
View workout
|
11/02/20 |
25,523m |
55:09.3 |
2:09.6 |
BikeErg |
|
View workout
|
11/01/20 |
45,354m |
1:36:02.1 |
2:07.0 |
BikeErg |
|
View workout
|
10/31/20 |
2,506m |
11:28.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/31/20 |
971m |
3:53.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|