James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/20 |
46,042m |
1:36:39.3 |
2:05.9 |
BikeErg |
|
View workout
|
11/20/20 |
30,374m |
1:05:03.1 |
2:08.5 |
BikeErg |
|
View workout
|
11/19/20 |
1,034m |
2:26.5 |
2:21.6 |
BikeErg |
|
View workout
|
11/19/20 |
4,001m |
7:28.3 |
1:52.0 |
BikeErg |
|
View workout
|
11/19/20 |
15,041m |
32:46.2 |
2:10.7 |
BikeErg |
|
View workout
|
11/19/20 |
31,035m |
1:06:29.0 |
2:08.5 |
BikeErg |
|
View workout
|
11/18/20 |
250m |
0:53.8 |
1:47.6 |
RowErg |
Hwt |
View workout
|
11/18/20 |
250m |
0:54.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|
11/18/20 |
250m |
0:55.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
11/18/20 |
250m |
0:55.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/18/20 |
5,021m |
22:00.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/18/20 |
31,030m |
1:06:31.6 |
2:08.6 |
BikeErg |
|
View workout
|
11/17/20 |
6,184m |
13:05.0 |
2:06.9 |
BikeErg |
|
View workout
|
11/17/20 |
4,001m |
7:39.3 |
1:54.7 |
BikeErg |
|
View workout
|
11/17/20 |
10,042m |
22:22.4 |
2:13.6 |
BikeErg |
|
View workout
|
11/17/20 |
31,038m |
1:06:37.9 |
2:08.8 |
BikeErg |
|
View workout
|
11/16/20 |
26,036m |
56:19.9 |
2:09.8 |
BikeErg |
|
View workout
|
11/15/20 |
30,042m |
1:01:41.4 |
2:03.2 |
BikeErg |
|
View workout
|
11/15/20 |
5,015m |
21:46.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,014m |
22:03.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|