James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/20 |
5,023m |
22:38.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/14/20 |
51,058m |
1:45:06.7 |
2:03.5 |
BikeErg |
|
View workout
|
11/13/20 |
7,020m |
31:00.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/13/20 |
28,059m |
1:00:27.5 |
2:09.2 |
BikeErg |
|
View workout
|
11/12/20 |
22,043m |
45:11.2 |
2:02.9 |
BikeErg |
|
View workout
|
11/12/20 |
25,044m |
54:04.0 |
2:09.5 |
BikeErg |
|
View workout
|
11/11/20 |
1,016m |
4:19.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,001m |
3:59.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/11/20 |
6,120m |
27:12.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/11/20 |
14,036m |
30:26.6 |
2:10.1 |
BikeErg |
|
View workout
|
11/10/20 |
21,142m |
44:36.2 |
2:06.5 |
BikeErg |
|
View workout
|
11/10/20 |
12,037m |
25:08.9 |
2:05.3 |
BikeErg |
|
View workout
|
11/10/20 |
11,537m |
25:12.4 |
2:11.0 |
BikeErg |
|
View workout
|
11/09/20 |
28,569m |
1:00:05.0 |
2:06.1 |
BikeErg |
|
View workout
|
11/09/20 |
18,034m |
39:28.1 |
2:11.3 |
BikeErg |
|
View workout
|
11/08/20 |
500m |
1:51.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/08/20 |
400m |
1:29.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/08/20 |
1,017m |
4:23.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/08/20 |
45,045m |
1:33:51.9 |
2:05.0 |
BikeErg |
|
View workout
|
11/07/20 |
20,108m |
42:14.7 |
2:06.0 |
BikeErg |
|
View workout
|