James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/20 |
750m |
1:18.9 |
1:45.2 |
BikeErg |
|
View workout
|
10/29/20 |
1,002m |
1:49.5 |
1:49.2 |
BikeErg |
|
View workout
|
10/29/20 |
12,034m |
27:00.6 |
2:14.6 |
BikeErg |
|
View workout
|
10/28/20 |
2,000m |
8:06.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
1,515m |
6:17.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/28/20 |
508m |
2:04.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,018m |
9:01.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/28/20 |
30,034m |
1:05:18.9 |
2:10.4 |
BikeErg |
|
View workout
|
10/27/20 |
8,051m |
18:15.5 |
2:16.0 |
BikeErg |
|
View workout
|
10/27/20 |
1,001m |
1:47.9 |
1:47.7 |
BikeErg |
|
View workout
|
10/27/20 |
1,001m |
1:48.9 |
1:48.7 |
BikeErg |
|
View workout
|
10/27/20 |
40,075m |
1:27:36.7 |
2:11.1 |
BikeErg |
|
View workout
|
10/26/20 |
3,018m |
13:45.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,100m |
4:29.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,015m |
22:09.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,022m |
4:42.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/25/20 |
2,023m |
5:15.7 |
2:36.0 |
BikeErg |
|
View workout
|
10/25/20 |
50,000m |
1:40:50.3 |
2:01.0 |
BikeErg |
|
View workout
|
10/25/20 |
1,044m |
2:06.8 |
2:01.4 |
BikeErg |
|
View workout
|
10/25/20 |
7,470m |
16:31.6 |
2:12.7 |
BikeErg |
|
View workout
|