James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/20 |
6,033m |
13:13.4 |
2:11.5 |
BikeErg |
|
View workout
|
10/24/20 |
4,000m |
7:34.0 |
1:53.5 |
BikeErg |
|
View workout
|
10/24/20 |
4,036m |
8:49.3 |
2:11.1 |
BikeErg |
|
View workout
|
10/24/20 |
4,040m |
7:58.2 |
1:58.3 |
BikeErg |
|
View workout
|
10/24/20 |
1,040m |
2:24.9 |
2:19.3 |
BikeErg |
|
View workout
|
10/24/20 |
6,079m |
13:44.6 |
2:15.6 |
BikeErg |
|
View workout
|
10/23/20 |
5,397m |
24:04.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/23/20 |
33,038m |
1:11:08.8 |
2:09.2 |
BikeErg |
|
View workout
|
10/22/20 |
1,082m |
2:34.2 |
2:22.5 |
BikeErg |
|
View workout
|
10/22/20 |
1,001m |
1:46.7 |
1:46.5 |
BikeErg |
|
View workout
|
10/22/20 |
3,036m |
6:42.1 |
2:12.4 |
BikeErg |
|
View workout
|
10/22/20 |
1,000m |
1:47.9 |
1:47.9 |
BikeErg |
|
View workout
|
10/22/20 |
3,087m |
6:44.0 |
2:10.8 |
BikeErg |
|
View workout
|
10/22/20 |
1,200m |
2:17.6 |
1:54.6 |
BikeErg |
|
View workout
|
10/22/20 |
10,107m |
22:26.1 |
2:13.1 |
BikeErg |
|
View workout
|
10/22/20 |
30,040m |
1:04:21.2 |
2:08.5 |
BikeErg |
|
View workout
|
10/21/20 |
7,221m |
31:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/21/20 |
3,019m |
13:28.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/21/20 |
30,086m |
1:04:37.2 |
2:08.8 |
BikeErg |
|
View workout
|
10/20/20 |
2,039m |
4:49.6 |
2:22.0 |
BikeErg |
|
View workout
|