James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/20 |
1,000m |
1:44.9 |
1:44.9 |
BikeErg |
|
View workout
|
10/20/20 |
2,094m |
4:53.9 |
2:20.3 |
BikeErg |
|
View workout
|
10/20/20 |
1,000m |
1:48.3 |
1:48.3 |
BikeErg |
|
View workout
|
10/20/20 |
2,274m |
5:12.0 |
2:17.2 |
BikeErg |
|
View workout
|
10/20/20 |
1,000m |
1:49.1 |
1:49.1 |
BikeErg |
|
View workout
|
10/20/20 |
500m |
0:55.5 |
1:51.0 |
BikeErg |
|
View workout
|
10/20/20 |
20,493m |
45:09.9 |
2:12.2 |
BikeErg |
|
View workout
|
10/20/20 |
30,046m |
1:05:11.1 |
2:10.1 |
BikeErg |
|
View workout
|
10/19/20 |
1,017m |
4:29.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/19/20 |
10,158m |
45:07.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/19/20 |
30,284m |
1:06:06.8 |
2:10.9 |
BikeErg |
|
View workout
|
10/18/20 |
4,029m |
9:52.5 |
2:27.0 |
BikeErg |
|
View workout
|
10/18/20 |
1,042m |
2:43.5 |
2:36.9 |
BikeErg |
|
View workout
|
10/18/20 |
30,878m |
1:00:00.0 |
1:56.5 |
BikeErg |
|
View workout
|
10/18/20 |
642m |
1:15.6 |
1:57.7 |
BikeErg |
|
View workout
|
10/18/20 |
15,116m |
33:11.9 |
2:11.7 |
BikeErg |
|
View workout
|
10/17/20 |
6,854m |
30:02.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/17/20 |
1,015m |
4:37.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/17/20 |
30,041m |
1:05:24.3 |
2:10.6 |
BikeErg |
|
View workout
|
10/16/20 |
6,697m |
30:04.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|