James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/20 |
30,599m |
1:06:02.7 |
2:09.5 |
BikeErg |
|
View workout
|
10/06/20 |
15,019m |
1:06:00.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/05/20 |
41,409m |
1:30:04.8 |
2:10.5 |
BikeErg |
|
View workout
|
10/04/20 |
100,000m |
3:22:49.0 |
2:01.6 |
BikeErg |
|
View workout
|
10/04/20 |
2,029m |
4:26.2 |
2:11.1 |
BikeErg |
|
View workout
|
10/04/20 |
1,043m |
2:20.4 |
2:14.6 |
BikeErg |
|
View workout
|
10/04/20 |
1,036m |
2:29.6 |
2:24.4 |
BikeErg |
|
View workout
|
10/03/20 |
15,512m |
1:08:32.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/02/20 |
20,000m |
39:47.0 |
1:59.3 |
BikeErg |
|
View workout
|
10/02/20 |
10,043m |
21:39.3 |
2:09.3 |
BikeErg |
|
View workout
|
10/02/20 |
30,290m |
1:05:15.2 |
2:09.2 |
BikeErg |
|
View workout
|
10/01/20 |
10,124m |
45:06.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/01/20 |
30,055m |
1:05:30.3 |
2:10.7 |
BikeErg |
|
View workout
|
09/30/20 |
15,000m |
30:19.1 |
2:01.2 |
BikeErg |
|
View workout
|
09/30/20 |
2,000m |
4:04.4 |
2:02.2 |
BikeErg |
|
View workout
|
09/30/20 |
8,251m |
18:08.3 |
2:11.8 |
BikeErg |
|
View workout
|
09/30/20 |
27,884m |
1:00:01.4 |
2:09.1 |
BikeErg |
|
View workout
|
09/29/20 |
5,000m |
20:32.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/29/20 |
500m |
2:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/29/20 |
3,031m |
13:25.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|