James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/20 |
30,035m |
1:05:15.1 |
2:10.3 |
BikeErg |
|
View workout
|
09/28/20 |
3,035m |
7:18.1 |
2:24.3 |
BikeErg |
|
View workout
|
09/28/20 |
604m |
1:00.0 |
1:39.3 |
BikeErg |
|
View workout
|
09/28/20 |
2,037m |
4:26.6 |
2:10.8 |
BikeErg |
|
View workout
|
09/28/20 |
300m |
0:31.0 |
1:43.3 |
BikeErg |
|
View workout
|
09/28/20 |
2,045m |
4:39.8 |
2:16.8 |
BikeErg |
|
View workout
|
09/28/20 |
250m |
0:25.6 |
1:42.4 |
BikeErg |
|
View workout
|
09/28/20 |
20,208m |
44:07.6 |
2:11.0 |
BikeErg |
|
View workout
|
09/28/20 |
30,096m |
1:05:05.7 |
2:09.7 |
BikeErg |
|
View workout
|
09/27/20 |
1,019m |
4:37.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/27/20 |
1,066m |
4:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/27/20 |
250m |
0:56.3 |
1:52.6 |
RowErg |
Hwt |
View workout
|
09/27/20 |
4,017m |
17:36.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/27/20 |
1,016m |
4:43.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/27/20 |
43,525m |
1:33:51.0 |
2:09.3 |
BikeErg |
|
View workout
|
09/26/20 |
1,019m |
4:38.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/26/20 |
250m |
0:51.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
09/26/20 |
250m |
0:52.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
09/26/20 |
250m |
0:52.9 |
1:45.8 |
RowErg |
Hwt |
View workout
|
09/26/20 |
250m |
0:53.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|