James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/20 |
3,188m |
7:30.5 |
2:21.3 |
BikeErg |
|
View workout
|
09/12/20 |
14,033m |
28:56.2 |
2:03.7 |
BikeErg |
|
View workout
|
09/12/20 |
10,000m |
19:21.5 |
1:56.1 |
BikeErg |
|
View workout
|
09/12/20 |
2,030m |
4:30.0 |
2:13.0 |
BikeErg |
|
View workout
|
09/12/20 |
10,000m |
20:15.8 |
2:01.5 |
BikeErg |
|
View workout
|
09/12/20 |
1,040m |
2:37.1 |
2:31.0 |
BikeErg |
|
View workout
|
09/12/20 |
10,069m |
21:17.1 |
2:06.8 |
BikeErg |
|
View workout
|
09/11/20 |
36,029m |
1:16:59.2 |
2:08.2 |
BikeErg |
|
View workout
|
09/10/20 |
11,019m |
48:00.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/10/20 |
32,036m |
1:08:40.8 |
2:08.6 |
BikeErg |
|
View workout
|
09/09/20 |
5,037m |
10:44.5 |
2:07.9 |
BikeErg |
|
View workout
|
09/09/20 |
5,000m |
9:41.2 |
1:56.2 |
BikeErg |
|
View workout
|
09/09/20 |
1,046m |
2:04.0 |
1:58.5 |
BikeErg |
|
View workout
|
09/09/20 |
8,053m |
17:44.5 |
2:12.1 |
BikeErg |
|
View workout
|
09/09/20 |
32,041m |
1:08:49.5 |
2:08.8 |
BikeErg |
|
View workout
|
09/08/20 |
1,125m |
5:06.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/08/20 |
1,400m |
5:30.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/08/20 |
500m |
1:58.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/08/20 |
3,021m |
13:33.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/08/20 |
37,048m |
1:19:37.7 |
2:08.9 |
BikeErg |
|
View workout
|