James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/20 |
2,041m |
9:31.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/30/20 |
42,050m |
1:31:09.3 |
2:10.0 |
BikeErg |
|
View workout
|
08/29/20 |
3,034m |
6:42.9 |
2:12.7 |
BikeErg |
|
View workout
|
08/29/20 |
5,000m |
9:31.8 |
1:54.3 |
BikeErg |
|
View workout
|
08/29/20 |
2,000m |
4:08.7 |
2:04.3 |
BikeErg |
|
View workout
|
08/29/20 |
2,000m |
3:53.1 |
1:56.5 |
BikeErg |
|
View workout
|
08/29/20 |
8,076m |
17:25.2 |
2:09.4 |
BikeErg |
|
View workout
|
08/29/20 |
34,034m |
1:13:23.4 |
2:09.3 |
BikeErg |
|
View workout
|
08/28/20 |
1,018m |
4:24.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/28/20 |
14,016m |
1:00:34.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/28/20 |
1,012m |
4:34.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/27/20 |
7,026m |
16:22.3 |
2:19.8 |
BikeErg |
|
View workout
|
08/27/20 |
10,000m |
19:16.7 |
1:55.6 |
BikeErg |
|
View workout
|
08/27/20 |
3,026m |
6:39.8 |
2:12.1 |
BikeErg |
|
View workout
|
08/27/20 |
10,000m |
20:00.5 |
2:00.0 |
BikeErg |
|
View workout
|
08/27/20 |
10,000m |
20:28.7 |
2:02.8 |
BikeErg |
|
View workout
|
08/27/20 |
10,037m |
21:31.3 |
2:08.6 |
BikeErg |
|
View workout
|
08/26/20 |
250m |
0:52.1 |
1:44.2 |
RowErg |
Hwt |
View workout
|
08/26/20 |
300m |
1:04.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
08/26/20 |
520m |
1:55.8 |
1:51.3 |
RowErg |
Hwt |
View workout
|