James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/20 |
1,000m |
1:45.3 |
1:45.3 |
BikeErg |
|
View workout
|
09/03/20 |
3,038m |
6:50.4 |
2:15.0 |
BikeErg |
|
View workout
|
09/03/20 |
1,000m |
1:50.7 |
1:50.7 |
BikeErg |
|
View workout
|
09/03/20 |
2,054m |
4:45.4 |
2:18.9 |
BikeErg |
|
View workout
|
09/03/20 |
1,000m |
1:52.6 |
1:52.6 |
BikeErg |
|
View workout
|
09/03/20 |
12,050m |
26:25.1 |
2:11.5 |
BikeErg |
|
View workout
|
09/03/20 |
25,041m |
54:09.6 |
2:09.7 |
BikeErg |
|
View workout
|
09/02/20 |
3,056m |
7:46.5 |
2:32.6 |
BikeErg |
|
View workout
|
09/02/20 |
42,464m |
1:30:04.8 |
2:07.2 |
BikeErg |
|
View workout
|
09/01/20 |
12,704m |
55:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/01/20 |
1,015m |
4:37.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/01/20 |
2,025m |
5:09.5 |
2:32.8 |
BikeErg |
|
View workout
|
09/01/20 |
22,000m |
44:34.2 |
2:01.5 |
BikeErg |
|
View workout
|
09/01/20 |
22,034m |
47:21.3 |
2:08.9 |
BikeErg |
|
View workout
|
08/31/20 |
3,052m |
7:16.5 |
2:23.0 |
BikeErg |
|
View workout
|
08/31/20 |
20,000m |
40:23.6 |
2:01.1 |
BikeErg |
|
View workout
|
08/31/20 |
22,034m |
47:11.6 |
2:08.5 |
BikeErg |
|
View workout
|
08/30/20 |
2,020m |
7:33.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/30/20 |
300m |
1:07.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/30/20 |
300m |
1:07.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|